This video is confirmation of what God has revealed to me about how I should approach my September 2023 Carnivore diet/lifestyle… I could see that snacking and eating small meals and fasting may be what was sabotaging my progress. I’ve been on Keto / Carnivore / Fasting since May, 2021 but I am around the same weight because of the yo-yo effect. I even looked into having weight loss surgery but my spirit would not give me peace about it even though it has brought success to so many people. I really want to live a Carnivore lifestyle until I lose the weight and then live a KetoVore lifestyle… the research I did on the weight loss surgery seemed to indicate that I would be limited on eating a high fat/ high meat diet after the surgery. The people who had the surgery did say that after some time they could really eat anything they wanted but they just don’t want the large meals anymore. It sounded great to me but I didn’t like the things I was hearing about how it affects the gut long term. I was hoping that I could have the surgery and then once my stomach healed and I lost the weight, I could then live a Ketovore lifestyle… so I decided to wait until the first of next year to make a decision on the surgery. But I really believe that I won’t need the surgery because I know that Carnivore is the answer for me. I saw that I should eat as much as I could at each meal to fill me up where I won’t be hungry until it was time for the next meal. I need to teach my body what hunger really feels like and to know the difference between hunger and eating out of boredom or habit.
Blogs by BG 