On March 1, 2023, I started a challenge with my Sister and my Niece to begin with a Fast to get into Ketosis and then once in Ketosis, stay in Ketosis for one year. My niece, being a teenager and an active athlete will not do the fasting part but she does want to eatContinue reading “Stay in Ketosis Challenge – post 1.0…”
Blogs by BG 